cool people things
cool people things provides a safe space for self-improvement, real-life advice, and navigating the highs and lows of life with a cool and engaging twist. Hosted by Nick Kizito, a model and content creator, this show dives into meaningful conversations about growth, creativity, and everything that makes life interesting. Whether you’re here for tips, stories, or just good vibes, you’ll leave inspired and ready to take on the world. New episodes drop every Tuesday—let’s make life cooler together.
Episodes
20 episodes
guilt and shame
Ever found yourself replaying a moment you wish never happened? A choice you regret, a person you let in, a week that felt like a waste? In this episode, we’re talking about the quiet shame that creeps in when life doesn’t go as planned and why...
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Season 1
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Episode 19
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27:40
cutting off people with grace, forgiveness and consequences
Oh, some goodbyes are overdue, and we’re serving it up with extra spice. You ever find yourself in a situation where cutting someone off feels inevitable, but you want to do it with finesse, not chaos? This episode is your guide to making an ex...
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Season 1
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Episode 18
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39:38
closed mouths don't get fed
What happens when you spend your life walking on eggshells, not saying what you need, and not saying what you don’t want? This episode is about speaking up for yourself, your worth, and the life you actually want to live.
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Season 1
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Episode 17
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30:50
monday blues
monday blues hit different when your weekend wasn’t restful, your sleep was off, and your head’s already in five places at once. I’m unpacking why Mondays feel heavier and what we can do to soften the blow and reset the tone for the week. If Mo...
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Season 1
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Episode 16
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35:49
the weight of feeling like a burden
In this episode, I explore the quiet weight of feeling like a burden, where it comes from, how it shapes our coping mechanisms, and why understanding its root matters. Think of this as a small, honest therapy session: a space to recognize the e...
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Season 1
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Episode 15
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51:49
the pain of one sided kindness and being taken for granted
do you ever find yourself giving and giving, only to be met with silence or being ignored? In this episode, we’re talking about the pain of one-sided kindness when people treat your care like they’re entitled to it. We’ll talk about it all: how...
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Season 1
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Episode 14
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42:47
cultural shocks in poland
Moving to Poland came with a wave of unexpected cultural differences. In this episode, we are sharing the moments that made us pause, not because they were funny or strange, but simply different from how we grew up in Tanzania. From how people ...
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Season 1
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Episode 13
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34:09
memory editing (music, places and scents)
What if I told you that every time you remember something, you’re not just remembering it, you’re rewriting it? In this episode, we dive into the wild world of memory editing. Think songs that remind you of hard times… or ones that bring you pe...
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Season 1
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Episode 12
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28:02
the truth about disappointment
PEOPLE WILL ALWAYS DISAPPOINT YOU. Of course, you’re disappointed again. Maybe you never saw it coming. Maybe you did. Either way, it stings. We expect people to show up, to react a certain way, to get it. But they don’t. In this episode,...
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Season 1
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Episode 11
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26:31
not everyone will see the vision---and that's okay
obviously not everyone is gonna get it. Not everyone will understand what you’re doing, why you’re doing it, or why it even matters. You might think you just did something huge, and people will be like, “Oh… cool” or worse, “That’s just luck.” ...
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Season 1
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Episode 10
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47:34
messy rooms
ever walked into your room and instantly felt the weight of stress and overwhelm? It’s not just in your head! In this episode, we’re diving into why your messy room is secretly messing with your mind. That pile of clothes? The dishes stacking u...
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Season 1
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Episode 9
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35:04
current fixations: sourdough, FBI movies & pistachio flavour and more
Every season of life comes with its own set of fixations the things we keep craving, watching, and obsessing over. Right now, it’s all about freshly baked sourdough, intense FBI thrillers, and anything pistachio-flavoured. But of course, there’...
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Season 1
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Episode 8
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41:16
things i believe are scams
ever spent money on something that promised amazing results only to realize you got scammed!!, from waist trainers to weight loss teas, the world is full of so-called “miracle” products that promise life-changing results, but do they actually w...
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Season 1
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Episode 7
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21:27
doing nothing is doing harm: why an active life is essential
You ever meet someone who just radiates energy, like they’re fully alive, fully engaged, and just doing life? And then you meet someone who’s kind of… faded? Like they’re stuck in the same routine, not really trying anything new, not really liv...
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Season 1
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Episode 6
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52:28
backhanded compliments: was that a compliment or an insult? feat Drusilla Mollel
Have you ever received a compliment that didn’t feel quite right? The kind that leaves you questioning yourself! was that really something nice, or was there a little bit of shade in there?Well, today, we’re diving headfirst into the world ...
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Season 1
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Episode 5
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59:40
owning it: the art of being bold in what you like and dislike
Have you ever caught yourself thinking, “Ugh, I’m so weird for liking this” or “Why do I do things so differently from everyone else?” What if, instead of calling yourself weird, you started calling yourself unique? Boldness isn’t about forcing...
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Season 1
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Episode 4
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41:59
calm the chaos: slowing down racing thoughts and anxiety
Your mind is running at 100 miles per hour, and no matter what you do, the thoughts just won’t stop. Sound familiar? In this episode, we’re diving into the art of slowing down, how to quiet the mental noise, ease anxiety, and actually breathe a...
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Season 1
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Episode 3
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53:08
emotionally draining people
You know those people who leave you feeling completely drained, like you’ve just been through an emotional marathon? In this episode, we’re diving deep into the world of emotional vampires, the ones who sap your energy, push your limits, and le...
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Season 1
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Episode 2
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43:06
new year, same guilt: breaking free from resolution regret
Feeling guilty about not clocking in or sticking to your resolutions? Yeah, we’ve all been there. Instead of diving into a long list of things to change, let’s take it slow. In this episode, we’ll focus on breaking bad habits ...
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Season 1
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Episode 1
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39:18